With the day to day stresses of modern life upon us, wellness retreats have become a popular place to take a much deserved rest. Recently I was fortunate enough to spend two nights at Samsara …
Samsara – A wellness retreat in Kent
wellbeing
5 ways to improve your wellbeing
5 ways to improve your wellbeing – tried and tested by me! As someone who suffers from anxiety, I try what I can to improve my mental wellbeing. After one particularly unsuccessful and unsympathetic trip …
10 ways to embrace your inner child
As it’s my birthday this week (and I am alot older than I look and act!) I thought I would write something a little bit different to my usual travel tips and tales. Even though …